Poopy Mood

Wind: from S 3.5 m/sec (8 mph); Air Temperature: 24.2 °C (76 °F); Water Temperature: 22.11 °C (72 °F) Today at the lake, it was cooling down from a 90-degree day. There were still a lot of people at the lake when I arrived after 7pm. Everyone is squeezing out every last drop of summer.

Just Do It

Sunday August 25 830PM Today at the lake it was sunny and not so hot. Sort of a perfect day. I checked the water temp before I left – 69 F – so I wore a wetsuit. New rule: wettest if it’s under 70. The lifeguards were winding down their shift as I arrived, and

Little Fish

August 15, 2024 THUR Wind: from S 5.5 m/sec (12 mph) Air Temperature: 0.6 °C (69 °F) Water Temperature: 23.86 °C (75 °F) Today at the lake it was cool and breezy. The water looked dark at 7PM because there was some cloud cover blocking the evening sun.  The lifeguards were just ending their shift,

Pacing Myself

21 July 2024 Wind: from S 6.1 m/sec (14 mph) Air Temperature: 22.1 °C (72 °F) Water Temperature: 24.33 °C (76 °F) Today at the lake it was cooler than it’s been in weeks, and the energy at the park was low-key in spite of the packed lot.  I was super tired from working on

Take it Easy

Friday, July 19, 9pm Wind: from S 5.0 m/sec (11 mph) Air Temperature: 21.8 °C (71 °F) Water Temperature: 25.96 °C (79 °F) Today at the lake it was relaxed as the sun started waning. There were a few people on the beach and in the water, and a few paddle boarders in the deeper

A Kingdom of Green

June 25th, 2024 Wind: from S 1.8 m/sec (4 mph); Air Temperature: 23.5 °C (74 °F): Water Temperature: 20.77 °C (69 °F) Today at the lake it was sunny, warm, and feeling very summery for 6pm on a Tuesday night.  I think it was almost 80 F, but there was a breeze coming off the

Beach Freak

June 9, 2024 Wind: from S 4.2 m/sec (9 mph);Air Temperature: 18.6 °C (65 °F); Water Temperature: 17.48 °C (63 °F) Today at the lake it was overcast, warm but not hot, breezy.  As I walked to the beach I noticed a few people with a table and huge jars of some colored drinks. They

“Después de la Playa”

Sunday May 12, 2024 Wind: from S 5.3 m/sec (12 mph). Air Temperature: 19.9 °C (68 °F). Water Temperature: 5.22 °C (59 °F) Today at the lake, it was sunny and warm, and the water was choppy. There were kids and adults playing, laughing, and speaking Spanish in the shallow area. There were families everywhere,

Just Keep Trying

March 29 Friday Wind:from NW 6.6 m/sec (15 mph); Air Temperature:1.3 °C (52 °F); Water Temperature:10.42 °C (51 °F) Today at the lake it was sunny, and I felt hopeful as I approached the beach because it seemed almost like a Spring day. I started off swimming south toward the boat launch. I tried swimming

Night Moves

February 27, 2024 Wind: from S 4.0 m/sec (9 mph) Air Temperature: 6.8 °C (44 °F) Water Temperature: 7.45 °C (45 °F) Today at the lake it was dark, windy, and cold.  I met my new swim buddy, S, at the other beach for a night swim. I usually find parking right near the beach,

Stayin’ Alive

2/25/2024 Wind: from S 11.1 m/sec (25 mph). Air Temperature: 9.3 °C (49 °F). Water Temperature: 7.73 °C (46 °F). Today at the lake, it was clearly not a good day for swimming. The wind was fierce, and there were huge waves – whitecaps, even – crashing against and dispersing the pebbles on the beach.

Get In No Matter What

Feb 16, 2024 Wind: from SE 6.1 m/sec (14 mph). Air Temperature: 9.1 °C (48 °F) Water Temperature: 7.55 °C (46 °F) Today at the lake it was sunny and blustery. The water was really choppy, but I was desperate to get in the lake after not exercising for five days.  I’m not sure if

Following the Sand Ridges

Jan 25, 2024 Wind: from S 2.5 m/sec (6 mph). Air Temperature:10.4 °C (51 °F). Water Temperature:7.67 °C (46 °F) Today at the lake it was much warmer outside, but the water was still cold. It’d been nine days since my last swim, and I was desperate to get in the water.  I went to

When You NEED a Swim

Does anyone else get ansty and start feeling like you’re in a funk if too many days go by between swims…..cause I really get desperate for the lake after a few days. This photo is in Solna, Stockholm. One of my favorite swim spots during my three months there. The water was clean and cool.

Colder

Jan 7, 2024. Temp 40 F. Water temp 47 F. Today at the lake it was cold. Colder than usual. Still 40 F, but everything felt colder.  I went with my neighbor, S, and we were both feeling cold as we assembled our gear on the beach. The hardest part of winter swims is getting

The Guardian: Free Diving

January 7, 2024 Interesting article from The Guardian about an Australian woman who has an incredible capacity for free diving. https://www.theguardian.com/society/2022/feb/06/i-didnt-even-know-this-was-humanly-possible-the-woman-who-can-descend-into-the-sea-on-one-breath?CMP=share_btn_link

Better With a Buddy

Weather Data 12/17/2023 07:02 PM PST | Wind: from NW 2.8 m/sec (6 mph) | Air Temperature: 7.8 °C (46 °F) | Water Temperature: 9.25 °C (49 °F) (Lake Washington Buoy Data) Today at the lake it was sunny, and I felt hopeful. I was late meeting my swim buddy, K5, because I thought I

The Escape I Needed

December 11, 2023 Today at the lake, the water was cool and cold and perfect. All my stress dissolved. In the water I can other have superficial thoughts because my brain empties. Or, more like my thoughts are surface, observational, fleeting. There’s some sand on the bottom. There’s some seaweedy thingies. There’s some wilting milfoil.

Clarity

18 Oct 2023 Weds, sunny, 57 F, water = cold Today at the sea, it was sunny, unseasonably warmish, and the water was super clear and flat. A big contrast to the huge waves from a few days ago.  I had arranged to meet some Swedish swimmers/dippers via the local FB page, but I got

Cows, Sheep, Violets

Sat sep 9 6:27pm Skaftekulla badplats Today at the lake I didn’t want to get out of the water.  My host drove me to a remote lake next to a cow and sheep pasture. It was perfect. The water was cool and flat, and I could see little skirmishes on top of the water here

So Såduggen

Monday August 28, 2023 Today at the lake, I swam in a beautiful, clean lake, Såduggen, surrounded by trees and blue sky. It was glorious. My host drove me to a lake about 10 miles away. There was nobody there, which seems bizarre to me because where I live there are always people around, even

Water Warming Up

Temp 78.  Water temp 66 F. Today at the lake it felt blazing hot in my wetsuit. I was very eager to get in the water.  We had a new swimmer today, so I was very excited to welcome her into our little group. We chatted a bit before we got into the water, and

Don’t Let the Sun Fool You

Temp 51 F Water Temp 55 F. Drizzly, grey day. It’s been raining all day.  Today at the lake, it was grey and raining. I should say “still raining” because it’s been raining all day. I decided to change up my gear because I felt too warm the other day, but it ended up being

Sweet Spring Sunshine

Temp 70 Water Temp 55.  Today at the lake it was gloriously sunny and warm. The water was fairly glassy, except for occasional small wakes from boats. We were five today, a record! D, K4, K6, I, and me! A combo of swimmers, some in wetsuits some in just swimsuits.  The park was buzzing with

Thank You, Lake

Air Temp 54, Water Temp 54 Today at the lake it was drizzly and grey. The water was glassy. It hardly made a sound when it touched the beach.  There were cars in the parking lot, but I couldn’t see people. Maybe one or two walkers.  I didn’t swim yesterday, which is my usual day,

I Earned This Swim

Temp 77 Water Temp 53  Today at the lake it was hot and sunny. The parking lot at the park was packed, and as we pulled in I could see people everywhere, playing frisbee, sitting on towels, strolling on the paths. I love seeing everyone enjoying themselves, and it really struck me that I have

Floaty McBloaty

65 F temp. 51 F water temp. Today at the lake it was gloriously warm and sunny. I got to swim with L, who I have not seen in almost a year!  There were tons of black ducks in the swim area and a few tots on the beach with their parents. I love how

Good Gear = Good Swim

April 5. Temp 51 F. Water temp 47 F. Today at the lake…a different beach. I was too tired to drive to my usual beach so I swam at the park near my house. It is a lovely park with lots of gigantic trees, benches, picnic tables, a basketball court, children’s playground. And a sand

Onward!

Today at the lake it was windy and c-c-cold.  I met with K5, who I haven’t seen in two weeks. Always nice to swim with her. She just started this winter, and was smart to buy thermal gear. I’m always impressed with how she is in the water and unafraid, just figuring it out as

Slipped But Didn’t Fall

March 10, 2023. Water temp 44. Today at the lake, it was dark. We got there late, but I wanted to get a quick swim in cause it’s been a hard week. On the way to the beach I slipped in the mud but remained standing. The terror that would usually have sent me into

Tot With Rocks

Jan 25, 2023 Today at the lake it was grey, and I was alone. My swim buddy wasn’t feeling well, so I decided to go by myself. I was lucky to find a man and his tiny two-year-old daughter at the water’s edge, throwing rocks into the lake. Of course, I had to say hi

End of Summer Swim

Sept 28 – Sunny sky, cold water. Today at the lake…it was COLD. I met with my swim buddy, K4 (lots of K names; I had to number them), and there was nobody in the water. Not many people at the park, either. Funny that the temperature drops a bit, and the park clears out.

Dragging My Feet

Today at the lake…it’s been a week since my last swim. To be honest, it’s been hard to get back into swimming. I’m just not feeling it, and I’m not sure why. Could be the heat. We had a crazy hot summer, and I melt in the heat. I get so dizzy that I don’t

The Flowers in My Hood

Sunday July 10, 2022 Today at the lake…I didn’t go to the lake. I took a walk. My first walk since surgery. I walked a block and back. Actually, it was two half blocks, but whatever. It was excruciatingly slow because I’m not putting full weight into my leg yet. I plant the walker, then

Down Time is Starting to Chafe

July 9, 2022 Saturday Today at the lake…still not at the lake. It’s been one month and three days since my surgery, and I am finally out of the wheelchair (f yea!!) and walking with a walker.  Progress Saw my doc’s assistant last week, and she said I could go ahead and walk and put

Sunny, With a Light Breeze

Today at the lake……pure sunshine, flat water, and heat with a little breeze. Perfect. Except the closest I got to the lake was my landlord’s front lawn. What a view! It’s been two weeks and five days since my last swim, the night before my surgery. My leg is healing nicely, I think. The pain

Not Bad for a Tuesday

May 17 6:35pm Today at the lake, the water was flat, refreshing, and full of sunbeams. There were several paddle boarders on the lake, a few motor boats, one fishing boat, a sail boat in the distance, and a floaty plane.  Cuidado! Why the F floaty planes come to my lake to practice landings and

Spun Around

Today at the lake….I am on my couch. Flat out. Sweaty, dizzy, waiting to succumb to my second COVID Moderna vaccination from this afternoon.  Feeling Crappy I wanted to go back to bed when I got home because doing this daily TMS treatment is killing me. I’m not sleeping, so I’m a zombie all week.

Never Mind About the Weather

Monday April 25, 2022 | water temp 46-50 F Today at the lake it was windy, wavy, and wet. When I arrived a kiteboarder was literally sailing through the air. Badass.  The waves were fairly big, and the beach was deserted. Kinda dreary and dark, but I’ve decided I don’t care and I’m not gonna

One Day at a Time

19 April 2022 | Water 46-50 F Today at the lake it was sunny, the water was clear and flat, and I got to swim with one of my swim buddies for the third time in about 10 days. Bonus!  Swim Buddy Better I have gotten used to swimming alone, so having a few swim

Friday On My Mind

15 April 2022 | Sunny | Water 46 F Today at the lake, it was sunny, it was Friday, it was perfect. I met my swim buddy again, and finally remembered to bring my extra gloves so she could wear them over her 1mm gloves, which just aren’t warm enough this time of year. I

Two Ducks and a Swim Buddy

April 13, 2022 | Water Temp 46 F Today at the lake it was cold outside, but the lake was nice and flat. I was happy to meet up with a swim buddy. I was tired after my zapping treatment, but always happy to be at the beach, chatting with my swim buddy, getting ready

Just Get in the Water

April 11, 2022 | Cold but sunny Today at the lake it was cold. My buoy thermometer said 50 F, but I checked online, and it said 46 F. I also returned the thermal wetsuit I’ve been testing, so I was back in my 3:2 suit. I could really tell the difference. The other suit

Cold Bold Waves Toss Me Like a Salad

Lake 48 degrees. April 3, 2022 Today at the lake it was pretty choppy, and it was cold. And drizzly. Lots of kite surfers in the water. I met with six others, soakers. They were dreading getting in; it’s always hard when the air temp is as low as the water temp. And wind makes

Swimming in Thermal

Lake temp 47 F | April 1 2022 Today at the lake it was cold and choppy. I pushed too hard to do my 20 minute swim, and now I’m really exhausted. Still, I’m always glad to get my water time in. I always feel better, even if I make myself extra tired. I’ve been

Perfect Way to End the Week

Today at the lake there were two sail boats, two kayakers, and two other swimmers. One of the swimmers was K, who I have been swimming with before. She was helping a new swimmer get acclimated, so they were just in and out of the lake. I was really happy to run into them. After

Swim Blah Blah Swim

Really tough swim today. I was flat out when my alarm went off. I hit snooze 4 times. Decided to skip it and go for a walk at night. I felt so tired and sore throaty. But I got up and chugged an Yerba mate drink to wake up, threw my gear in the bag,

Swim with Friend and Sunbeams

Today at the lake I went to another beach. It’s one of my favorites. The water is clear, I get a different view, and the beach is right at the end of a busy street of small neighborhood shops. There’s also a big apartment complex sticking out into/over the water. Even better, the bottom is

Heaven is a Place on Earth

Monday, March 7, 2022 Sunny | water temp 45 degrees F Today at the lake. So tired. I didn’t even write anything today. But it was sunny. And I swam. Tried out a new wetsuit. OMG. So much more room and stretchy through the shoulders. When I was on the beach getting ready to enter

The Sun Draws Us Near

March 3, 6:30pm Sunny | water temp 40 F Today at the lake, the water was flat, the sun was out, and I finally got my tiny video camera to work. And then I dropped it, and it floated away.  I got to the lake and was happy to see lots of cars in the

Just a Quickie

Feb 28, 2022 Today at the lake it was cold and windy. The water was really choppy, and my body felt like lead trying to swim. I meet two new swim pals, K and E.  They mostly soaked. E is a soaker. K is acclimating and sort of new to this cold water thing. I

A Few Things I’ve Learned

swimming in open water is harder than swimming in a pool swimming in open water gives me a high like I’ve never gotten in a pool it’s important to get my gear dialed in it’s important to take care of my gear it’s important to shower after a swim because of DUCK POOP PARASITES the

Sea Witch of the West

Feb 16, 2022 Today at the lake the water was cold but full of sunbeams. A flock of ducks landed in the water just as I was walking up to the edge. I think they scattered too quickly for me to get them in the pre-swim photo I took. That’s ok.  Bathing & Hygiene I

“Sing, Women” Swim Women

Feb 14, 2022 | water temp 40 F Today at the lake, I swam with K and K. The People It has been so long since I swam with them; I was really happy to see them again. I don’t think we have been to the lake together since the crazy wave jumping adventure….months and

Thoughts Do NOT Equal a Plan

Feb 7, 2022 6:22pm  Today at the lake, the water was silent and glassy. A congregation of assorted birds were gathered on the cement dock, included a scary looking black bird I couldn’t identify. It was all angles and sharp points, like it was made out of metal and maybe couldn’t move so well. I

“Water that Heals as I Go”

February 5, 2022  6pm | water temp 40F Today at the lake, the water was glassy, the mountains where trying to peek out from behind the clouds, and the ducks were pecking the pebbles on the beach, looking for snacks.  Heavy Thoughts To Start I was sad when M picked me up today. I had

I Can Swim When I Want

Today at the lake…it was pouring rain. I didn’t care because I was antsy to swim. I convinced my friend to join me at the beach: she would walk loops on the mini walking path loop while I swam. We both get exercise.  I have no idea what the temperature was….but I think it was

Oh, Yeah. Oh, Yeah.

Jan 25, 2022 Today at the lake, I swam by myself at my neighborhood beach. It’s not the best beach ‘cause the water is full of particles and duck poop germs. But it feels the safest when I go alone. There’s a walking path that goes right past the beach.  I had to get back

Sunny Swim with Sunbeam Magic

Today at the lake I got to swim with K, who I haven’t seen since the crazy wavy jumping outing months and months ago.  I wrote a little chant for us to say before we got in the lake, “We are sea witches, proud and true; we’re going to swim in the lake so blue!”

Solstice Swim

Today at the lake…I tried a new beach for a 7pm solstice swim. M took me, and it only took about 25 min to get there, no traffic, so now I know how to get there.  We arrived and everyone else was already in their gear and making their way to the beach. I found